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Dance, cheerleading, and gymnastics Have you noticed a spike in injuries or complaints in your athletes? Would you like to learn more about preventing injuries with your athletes? Do you know modifications to give your athletes when they complain of pain in class or practice? Did you know that growth spurts may affect his or her ability in class? Are you frustrated with your class's regression in jumps, turns, or flexibility? Would you like to have an open discussion with a health-care provider about the best and safest practices to implement in your studio or gym? If these questions spark your interest, this is the option for you! Choose from a list of workshops that are available to come to your studio. Workshops include, but are not limited to, flexibility, warm-up/cool down, cross-training and strengthening, injury prevention. They can range from 1-hour lectures to an entire weekend workshop for your teachers and/or students.
All cancellations must be made 24 hours prior to my appointment. I understand that I may incur cancellation/no show fees up to 100% of the session if I do not show up for my appointment or fail to cancel within 24 hours