WORKSHOP

Service Description

Dance, cheerleading, and gymnastics Have you noticed a spike in injuries or complaints in your athletes? ​ Would you like to learn more about preventing injuries with your athletes? ​ Do you know modifications to give your athletes when they complain of pain in class or practice? ​ Did you know that growth spurts may affect his or her ability in class? Are you frustrated with your class's regression in jumps, turns, or flexibility? ​ Would you like to have an open discussion with a health-care provider about the best and safest practices to implement in your studio or gym? If these questions spark your interest, this is the option for you! Choose from a list of workshops that are available to come to your studio.  Workshops include, but are not limited to, flexibility, warm-up/cool down, cross-training and strengthening, injury prevention.  They can range from 1-hour lectures to an entire weekend workshop for your teachers and/or students.

Cancellation Policy

All cancellations must be made 24 hours prior to my appointment. I understand that I may incur cancellation/no show fees up to 100% of the session if I do not show up for my appointment or fail to cancel within 24 hours

Contact Details