WHAT WE OFFER

E-mail marybeth@mbodyyou.com to schedule!

PHYSICAL THERAPY SERVICES

Have you been suffering from an acute or chronic injury and are looking for one-on-one rehabilitation?  Have you tried conservative options but have not gotten the results you want?  MBody You offers an individualized, holistic approach to your physical therapy needs.  Your session will always be one-on-one and it will be patient-focused.  Let your priorities and active involvement in your session, along with our physical therapist's expertise, guide you back to doing all of the things that you love to do.  

1.  Evaluation and goal planning

This is a formal physical therapy evaluation of your current pain or problem area  During this one-on-one session, the physical therapist will take a detailed history of what has led you to this point.  Your strength, endurance, flexibility, range of motion, balance, stability, and movement patterns will be evaluated.  Once the assessment is finished, you and your physical therapist will discuss your goals and how to achieve them.  You will leave this evaluation with an understanding of what is going on and how you will return to your maximum potential.

2.  Follow-up treatment sessions

Consistent care is necessary to ensure that you are moving in the right direction.  During follow-up sessions, your PT will provided you with individualized care and progressions, aimed at meeting your short- and long-term goals.   Some of the services we provide in follow-up treatments include:

 

  • Therapeutic exercise prescription and progression

  • Neuromuscular re-education

  • Dry needling

  • Tool-assisted soft tissue mobilization (RockBlade certified)

  • Manual therapy

  • Bloodflow restriction

  • Athletic taping and bracing

  • Electrical stimulation modalities

  • Home exercise prescription

 

Physical therapy services may be covered as an “out of network service” by your insurance provider.  Don’t know how to figure this out?  We can help!

TELEHEALTH

Who can do it?

  • Anyone rehabbing from injury or surgery

  • Anyone with mobility restrictions or flexibility deficits

  • Anyone looking for “prehab,” a maintenance program, or wellness visit

  • Anyone looking for injury prevention strategies

 

 

What should I expect?

  • A thorough assessment including a detailed history 

  • Movement analysis

  • Education about injury prevention and self management of your condition 

  • An individualized plan to accomplish your goals

  • A provider who effectively listens and becomes your teammate in building a resilient body

 

What do I need?

  • A laptop, computer, tablet, or phone to video conference on

  • Enough room for your therapist to assess movements, such as squats

  • A strong internet connection— (You can test your speed online by googling speed test.  A minimum of 1 Mbps and a ping of 50ms or less will be most successful)

  • Exercise equipment such as resistance bands, foam rollers, yoga balls, etc, may be helpful, but are not necessary

 

Will my insurance cover this?

  • MBody You offers cash-based services at this time, meaning that they do not have a contract with any insurance companies

  • You can call your insurance company to see if they reimburse for out-of-network Telehealth services

  • Head to the "QUESTIONS" tab to find a guide on how to do this!  Click on the PDF titled "OON"

 

 

 

MOBILE

What is it?

  • Convenience!  We come to you with the equipment needed for your session

  • Arrangements can be made with a studio or gym, given permission and agreement of the owner

  • You are responsible for the safety of your environment

 

What should I expect?

  • A thorough and holistic evaluation

  • Education and Q&As!  Self management is a huge priority.   

  • Individualized plan to achieve your goals

  • A provider who empathetically listens and becomes your teammate in building a resilient body

 

Will my insurance cover this?

  • MBody You offers cash-based services at this time, meaning that they do not have a contract with any insurance companies

  • You can call your insurance company to see if they reimburse for out-of-network physical therapy services

  • Head to the "QUESTIONS" tab to find a guide on how to do this!  Click on the PDF titled "OON"