Physical Therapy and Wellness
Get back to the sports and fitness that you love.
ABOUT MBODY YOU
We are transforming the health care experience in order to help individuals discover their current abilities, embody their movement, and maximize their athletic potential. Using a holistic approach, MBody You delivers excellent, thorough, and empathetic care, whether you are recovering from an injury or hoping to prevent one. Our targeted training and treatments will help athletes reach their personal goals through strength, stability, speed, and power training. It is our goal to not only provide meaningful and effective treatments, but teach you ways to successfully manage your health in the process. We encourage patients and clients to be active participants in their journey towards achievement and success, so they are able to participate in life's playful adventures with resilience!
Whether you're a dancer hoping to compete again or a postpartum mom hoping to train again, you're an athlete, and it's important for your rehab to reflect that .
Hi! I'm Mary Beth, a doctor of physical therapy, wellness advocate, performing arts lover, and mama. To the right, you'll see a picture of me on the first day of my favorite job to date, serving Dancing with the Stars tour as their physio.
If you've found yourself on my page, it's likely because:
You or someone you love needs to work with someone who understands what they’re going through
You or someone you love has seen multiple providers for a performing arts-related injury, and you're looking for empathetic listening and effective problem solving
You've heard me speak on ways to promote wellness in competitive dancers and holistically prevent dance injuries
You are a pregnant or postpartum mama who is looking for guidance on physical expectations and return to sport during and after pregnancy
You're in the right place, and I would be honored to help you!
How did I get here? Well, I decided that I wanted to be a physical therapist very early on in my life, after suffering chronic injuries and health problems as a dancer. I know what it feels like to be told, time and time again, that you need to sit out indefinitely by a provider who doesn't understand your sport. I underwent specialized post-doctorate training to be able to provide performing artists with the most effective, up-to-date clinical care. Recently, I gave birth to my first baby, and realized the enormous need for pregnancy and postpartum coaching, rehab, and support.
As a former dancer and current mama who has rehabbed a numerous amount of injuries and setbacks, I understand the difficulties an athlete faces during an injury. It can be frustrating to feel like you're constantly sitting on the sidelines or like you're not progressing as you imagined. Over the past 6 years of treating patients, I have learned that a patient-centered approach is VITAL to a patient's long-term success. One-on-one, sport-specific care with your coaches, team, and PT understanding of YOUR goals will change your rehab experience.